WHAT IF IT’S POSSIBLE?
To become that next level you with ease, without deprivation & overwhelm. To feel vibrant energy, confident and empowered in your health. To feel aligned and focused by taking real-life steps that actually make you feel good? It’s time to start making moves.
WELCOME TO
THE ENERGIZED MOM METHOD
Get simple & proven steps to overcome exhaustion and burn out. Imagine waking up with excitement & purpose?
Have less cravings, more mindfulness and clarity so you can build your healthy, confident, joyful life and still eat the damn cake!
I KNOW YOU’VE TRIED
All the things, and you’re tired. So many moms are facing three big problems when it comes to their health, wellness and energy:
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You're stressed & exhausted. You've become irritable, more anxious and don’t feel like you.
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You have no time for yourself and need simplicity
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You’ve started your health journey but as a busy mom most of the advice out there doesn’t fit your life.
THIS ISN’T YOUR TYPICAL HEALTH PROGRAM
No diets or extreme workouts here
This is program is different. 90 days of focus. This is about your energy, your essence & showing up for yourself, with compassion and without guilt. This is about finally creating a plan that works in real life, through all your challenges & still let's you have fun along the way.
Life is too short to NOT put yourself first, because who takes care of you?
The truth is you CAN feel better, have more energy, a clear plan, feel confident and joyful and you don't have to live on 1200 calories a day, sip some laxative tea or workout for hours each day to get there. The Next level you is waiting. Let’s Go!
LET'S GET ENERGIZED TOGETHER
LET'S GET ENERGIZED TOGETHER
THE TRANSFORMATION
BY THE END OF OUR TIME TOGETHER YOU WILL…
☀️ HAVE LESS STRESS & MORE ENERGY
☀️ DECREASE CRAVINGS
☀️ MOVE YOUR BODY WITH INTENTION
☀️ SIMPLICITY AND EASE IN YOUR HEALTH JOURNEY
☀️ HAVE A DEEPER CONNECTION TO SELF
☀️ BE ABLE TO SET BOUNDARIES WITH YOUR TIME & ENERGY
☀️ HAVE BETTER SLEEP & MAKE TIME FOR REST & PLAY
YOUR ENERGY IS INTIMATELY CONNECTED TO THE WAY YOU EXPERIENCE LIFE!
“Not only did Chernell help me lose 15 lbs within weeks, she made my overall health, mind, body and soul feel stronger. I’m so thankful for her guidance, positivity and empathy. She’s incredibly professional, knowledgeable and her energy makes you feel great after every session with her!.
”
— Jocelyn
THE TRANSFORMATION
INCLUDED IN YOUR TRANSFORMATION:
☀️ 90 DAYS
☀️ RECORDED TRAININGS & RESOURCES
☀️ 3 MONTHS OF SUPPORT
☀️ 90 MINUTE GROUP KICKOFF CALL
☀️ WEEKLY 1 HOUR SESSIONS
☀️ 2 - 45 MINUTE 1-ON-1 CALLS
☀️ COMMUNITY
☀️ PAYMENT PLANS AVAILABLE
YOUR ENERGY IS INTIMATELY CONNECTED TO THE WAY YOU EXPERIENCE LIFE!
“Thank you Chernell for all of your time and support! You really helped me learn a lot about myself and how I function. I love the little hacks we came up with to help me when I feel myself getting burnt out. I have been able to catch myself a couple of times now in the process of burning out, and have taken a pause, done the things we talked about, and was able to bounce back into productivity! These strategies have helped me both with my business and family life.
”
— Maria M.