THE PROGRAMS
Your energy first, then build
the life & biz of your dreams.
Energized Mom Method - VIP
$2995
6 months for real change. Focus on you, your goals and your needs. The Energized Mom Method is our signature program designed to tackle your specific obstacles. We take 6 months to fill your cup and dive deep into your health & energy roadblocks. You will finish this transformation feeling confident, calm & energized. You’ll have better sleep, improved nutrition, more movement & stress management techniques to create a truly nourished life. Together we’ll create a blueprint you can turn to for the rest of your life. Achieve better health & more energy with ease. Start treating yourself the way you treat others.
What’s Included
6 Months of support
90 minute kickoff call
Customized plan & Resources
Bi-weekly 1 Hour calls
Worksheets - Nutrition guidelines, Blood Sugar, Mindfulness & Stress management techniques, your nervous system and more
Recorded Trainings
Virtual Via Zoom
Voxer access and Email support
Community
Payment Plans Available
Special VIP Gift
The Energized Mom Method - Group
$995
This Group Program takes a dive into every aspect of your daily routine, exercise, sleep, and nutrition. You'll have a beautiful community of women to lean on for support and share wins with. After this uplifting transformation you will have key tools you can apply to harness your energy and improve your health. Imagine having the energy and the confidence to do the things you’ve been dreaming of. You’ll have an inspired plan for your nutrition, sleep, exercise, self care, stress management and more.
90 Days
3 months of support
90 minute Group Kickoff Call
Weekly 1 hour Group Calls
2 - 45 minute 1-on-1 calls
Community
Payment Plans Available
LAUNCHING: SEPTEMBER
Exhausted to Energized
$499
A 5-week online course designed to take you from feeling overwhelmed, exhausted and craving to understanding your unique body, feeling in control and confident. It is your blueprint to discover sustainable vibrant energy. An introduction to understanding your body and new energy goals.
“It’s been lovely being a part of this group and having your guidance throughout.
My biggest takeaway so far has been the way you taught us to break down our goals into micro steps that make it a lot easier to accomplish. Specially, the action planning on how we’ll make each goal happen has been super useful.”
— Hiba
