The Energized Mom
Masterclass
I felt like a bad mom, but I was just exhausted.
How much life are you missing out on because of your overwhelm and burn out?
I believed that my fatigue, cravings & low mood were just part of motherhood & I expected to never feel my best again.
That was 8 years ago.
Stressed, Exhausted and Burnt out Moms
THE TIME IS NOW!
If you want to feel:
Vibrant Energy
Next level Confidence
Connected to Self, your body & goals
Simplicity and ease in health
Empowered in your nutrition, movement and self care plan
Like you have enough time & energy to focus on the people and things close to your heart
But right now you are:
Exhausted, stressed, burnt out
Overwhelmed with where to start in health.
Feeling irritable, alone and defeated
Experiencing cravings and feeling out of control
Dreaming of time alone
Feeling like second rate version of yourself
This Masterclass is for you!
Hey beautiful, my name is Chernell and I am Your Health & Energy Coach. I'm a mom of 3, lover of 90's R&B & food is definitely one of my love languages.
In this Masterclass we’ll uncover:
✨The stages of stress & what stress does in your body
✨2 things you can do right now to improve energy
✨3 critical ways to master your energy
✨Why most attempts to change health & energy fail and more.
You're tired of feeling like a bad mom because your patience is paper thin & at the end of the day all you have energy for is the mind-numbing scroll.
You want to move your body more & the confidence to build that beautiful healthy life but you're exhausted & can't find the time.
You want to focus on your goals without diets, counting macro's or surviving on cleanses (been there, done that, doesn't work)
You do everything for everyone else, it's time to make yourself the priority and do this for YOU!
If you fit the above description or know someone who needs some support please share this & sign up for this FREE EXHAUSTED MAMA BURNOUT & ENERGY MASTERCLASS