ARE YOU READY FOR SOME INSPIRATION FROM THE VITALITY MVMT?
It's time to let go of that exhaustion and burn out. No more guilt, no more excuses. It's time to put yourself first, boost energy and re-imagine health, motherhood & entrepreneurship. You don’t have to do this alone.
HELLO
My name is Chernell and I'm your Energy Coach
It’s time for true nourishment on all levels. You can be a confident, joyful, intentional mom & business owner. You can have less overwhelm & more clarity and ease. You have enough to deal with in your day, no more diets or deprivation. Your healthy lifestyle doesn't have to be complicated, but it should feel flexible & realistic.
With over 17 years in Health & Wellness, as a mother of 3, I know what it feels like to be pulled in a million directions, be last on your list, to feel stuck, exhausted, overwhelmed and like nothing can help. I'm here to tell you IT IS POSSIBLE to feel great.
In the midst of our busy life I want you to see progress. The big victories and everyday small wins all count, we need to cheer each other on. Imagine having expert strategies right in your inbox.
In every email you will be getting Key Strategies and tips on:
Energy, Mindset, Cravings, Self Care, Recipes, Stress reduction.... and more
I love to start each coaching session with powerful affirmations, here are 3 I want you to start repeating everyday.
I AM WORTHY
I AM CAPABLE
I AM ENOUGH
Because, you ARE.
This is the beginning of something beautiful.
