Blog

ENERGY & HEALTH FOR BUSY MOMS

Real life stories and strategies to make you the priority. Start taking action, eliminate the overwhelm and have next level energy with ease.

Chernell Bartholomew Chernell Bartholomew

Rethinking Resolutions for Lasting Change

According to some studies, about 80% of us who set New Year’s resolutions give up during January. But here’s the thing: New Year’s resolutions are missing the whole point. Let’s talk about why I am anti-resolution and how I set my focus forward instead.

Read More

Start your journey

Your health & energy is intimately connected to how you experience life.